Gastric Problem: Nowadays most of the people are troubled by the problem of gas. Be it adults or children, they are struggling with this problem due to lifestyle. The problem of gas does not seem big in hearing, but the one who suffers it can know the problems caused by it. Sometimes small children also start having gas problem. In such a situation they cry a lot. The major reason for the formation of gas in the stomach is food disturbances and stomach problems. Know what are the reasons that make gas in the stomach and what are its symptoms.
cause of gas in stomach
Eating too much food
stay hungry for a long time
Eating late-digesting food
Do not chew food properly
worry too much
Due to the use of certain drugs
symptoms of gas in stomach
1- Pain in stomach
2- Loss of appetite
3- Bad breath
4- Swelling in the stomach
5- Vomiting, indigestion and diarrhea
due to gas formation in the stomach
1- Fast food- Eating outside food or junk food is a big reason for gas. Pizza, burgers, sandwiches are very good to eat, but people who have digestion week, they start gas formation. These things made of flour do a lot of damage and take time to digest. This causes gas problem.
2- Bacteria- Even if the balance of good and bad bacteria in the stomach gets disturbed, gas starts happening. Sometimes, even if there is a side effect in the stomach, gas starts happening. Even after eating more garlic, onions, beans, the balance of bacteria gets disturbed. Hence the problem of gas starts happening.
3- Dairy products- The problem of gas starts occurring even after eating more milk or milk products. Sometimes even with age, the digestive power becomes weak. In such a situation, it becomes difficult to digest milk and milk products except curd. They should be consumed in limited quantity only.
4- Constipation- Even if there is a problem of constipation, gas starts happening. When the body is unable to make toxins, then gas starts forming in the stomach. To get relief from the problem of gas and detox the body, drink 8-10 glasses of water daily. Increase the amount of fiber in your diet.
5- Eating fast- Many times we eat too much and too much, due to which gas starts forming in the stomach. Many times people do not eat food after chewing much, then gas starts in the stomach. To avoid the problem of gas, you should chew the food and avoid overeating.
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