Health Tips, Stomach Infection Diet Food And Stomach Infection

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Stomach Infection Diet Food in Hindi: Good digestion is considered very important to keep the body healthy. The function of the intestine in the body is to digest healthy and nutritious things. At the same time, absorption of nutrients from food and transporting them to the body is also the work of digestion. At the same time, due to many reasons related to food and lifestyle, the digestive system gets damaged many times.

Unbalanced diet, or consuming contaminated water can lead to stomach infection. In such a situation, most people do not understand what to eat and what to avoid if there is a stomach infection. In such a situation, today we will tell you here what things you should not consume if you have stomach infection.

In case of stomach infection, consume these things-

  • Consumption of curd and buttermilk is considered very beneficial in case of stomach infection. The probiotics present in it are considered very useful for the digestive system. Apart from this, curd is also very useful in keeping the body hydrated.
  • Consumption of coconut water is very useful for stomach infections. The electrolytes present in it protect you from the problem of diarrhea and vomiting. Along with this, the benefits of drinking coconut water are many to keep the body hydrated and healthy as well as improve the digestive system.

Do not eat these things if you have stomach infectionIn case of stomach infection, you should avoid consuming such things which take more time to digest and which are not considered beneficial for the digestive system. In case of stomach infection, one should avoid eating fruits with high fiber content.

read this also-Health Tips: Eating Green Tomato gives health benefits, immunity boosts

Disclaimer: Method described in this article, Methods and claims are not confirmed by ABP News. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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